More Posts

  • TENNIS CHAMP : What are Serena Williams’ diet and exercise regime and what’s she said about post-baby weight loss and breastfeeding?

    JUDGING by Serena Williams’ impressive Wimbledon performance so far this year, you wouldn’t have thought she had a baby just ten months ago. Here is everything you need to know about her impressive diet and exercise regime now that she is a mother… REUTERSNine months after the birth of her daughter and Serena is back […]

  • Health benefits of watermelon Seeds…

      Watermelon is an extremely popular fruit. While we all enjoy eating this sweet refreshing fruit, we usually discard the tiny seeds scattered in it without realizing or rather knowing of their health benefits. These seeds are loaded with nutrients including fatty acids, essential proteins and lots of minerals. These seeds are rich in vitamin […]